Raw Lasagna Roll Ups

 
 

There’s something about finger foods that are always just so appealing to me. It’s like permission to just be a kid again and eat with your hands, and it even just makes me feel so much more connected to food.

Raw Lasagna is a lighter spin on the classic comfort food. Full of plant-based goodness, and fresh ingredients, it’s enough of the familiar flavors to bring you back, while also fueling you just right.

This recipe can feel a little overwhelming upon first glance but I promise you- it’s more fun than you think and would be an amazing treat to whip up for guests or even just yourself. I sit by the pool and eat these like it’s my job whenever I make them haha.

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Raw Lasagna Roll Ups
Author: Consciously Coastal
prep time: 30 | Servings: 4

Ingredients:

Cashew ricotta:

  • 1 cup soaked cashews
  • 1 tsp minced garlic
  • juice of 2 lemons
  • 3 tbs nutritional yeast
  • Himalayan salt to taste
  • Water as needed

    Broccoli pesto:

  • 1 cup riced broccoli

  • ½ cup basil leaves
  • ½ cup organic olive oil
  • sun dried tomatoes to taste/give color
  • 1/2 lemon, juiced
  • 1 tsp nutritional yeast
  • Himalayan salt to taste

    Tomato sauce:
  • ½ yellow onion, small diced and sautéed on low heat until translucent
  • 1 tsp sliced garlic, cooked till fragrant
  • ½ cup grape tomatoes, halved, simmered till tender
  • sprinkle of truffle salt

Instructions:

  1. All sauces are to be blended until combined but still have texture.
  2. Layer between thinly sliced (you can use a mandolin) zucchini, adding sprouts, sundried tomatoes, or anything else you would like between each layer and roll into hand held bites.
  3. Top with whatever you want!




Did you make this recipe? Tag @consciouslycoastal on Instagram and hashtag it #consciouslyeats